What is Conscious Embodiment?

Conscious embodiment is a process, not a destination. Most of us will probably never become fully consciously embodied – but we can get very close. It’s especially hard for trans and gender-expansive people, because our bodies have so often been places of both inner and outer conflict. Are you aware of what’s happening in yourContinue reading “What is Conscious Embodiment?”

Coming Late to the Party: Transition Later in Life

A lot of attention has been paid of late to the increased number of kids and teenagers who transition. What hasn’t been noticed as much is the increasing number of people who are over 40 or so who are transitioning now. I transitioned at 57, after a life-long struggle with loving my own body. ManyContinue reading “Coming Late to the Party: Transition Later in Life”

Finding Spiritual Community

Many trans and gender expansive people have left the spiritual traditions they grew up in because they were rejected by them. And many have no interest in spiritual community at all – sometimes it’s because of the way they were harmed in the spiritual communities they inhabited, and sometimes it’s just something not of particularContinue reading “Finding Spiritual Community”

Binding, Tucking, & Prosthetics

One of the truths about secondary sex characteristics is that very often, you can obviously see them. Another reality is that for many trans and gender-expansive folks, the presence of some characteristics, or the lack of others, makes us feel dysphoric. Unless and until we choose hormonal and/or surgical transition, it can be important toContinue reading “Binding, Tucking, & Prosthetics”