Emotional Changes During Transition

This post is primarily for people who have chosen to do HRT (Hormone Replacement Therapy.) Your emotions might fluctuate during transition if you aren’t on HRT, just because of your choice to come to an authentic expression of yourself. But hormones are really powerful, and can have large effects on our emotional lives. Emotional changesContinue reading “Emotional Changes During Transition”

Three More Aspects of Trans Resilience

In my last post, I outlined three aspects of trans resilience. Here’s three more. A note: there is some overlap in these aspects, ways in which working on one (such as standing in your self-worth) will help with another (such as respecting your own and other’s gender journeys.) These are all really just guideposts toContinue reading “Three More Aspects of Trans Resilience”

“Self-Esteem”, Self-love and Self-compassion

You hear “self-esteem” as an important thing to have. There are countless books, programs, and articles on how to boost it. Don’t get me wrong, it isn’t a bad thing, but it’s only a tiny slice of the picture. A while ago, I was sitting on the phone with a client who was talking about howContinue reading ““Self-Esteem”, Self-love and Self-compassion”